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DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

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DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

Post by Admin on Sat Nov 14, 2009 7:02 am

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

* Don't smoke- Experiment from experts proves that smoking a cigarette
after meal is comparable to smoking 10 cigarettes (chances of cancer is
higher).


* Don't eat fruits immediately - Immediately eating fruits after meals
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid.
This substance will cause the Protein content in the food we consume to
be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our
stomach.

* Don't walk about - People always say that after a meal walk a hundred
steps and you will live till 99. In actual fact this is not true.
Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.

* Don't sleep immediately - The food we intake will not be able to
digest properly. Thus will lead to gastric & infection in our
intestine.
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Re: DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

Post by Farhan on Sun Nov 15, 2009 10:33 pm

Nice sharing
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Re: DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

Post by Fiza on Tue Nov 17, 2009 4:58 am

haha...hadh hu gyi farhan
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Re: DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

Post by Fiza on Tue Nov 17, 2009 4:59 am

well nice sharing jee
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Re: DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL:

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